Push-up is symbol of health

Did you know push-up is a symbol of health? Did you know not many people cannot do it. Push-ups are used as barometers of the freshness of the most simple, easy and fast. Push-up exercise to test the whole body, arm muscle, chest, stomach, hips and cause your body tight as toes and palms of hands over the floor. Movement as uplifting and lowering body requires resilience strength and prime to motion push-up repeatedly. The best thing is  you can do them at home!